A range of different sit-up exercises using the kettlebell
A good range of exercises combing the sit-up with the kettlebell to help develop your core muscle groups.
Kettlebell Workouts
Kettlebell Clean and Press
The clean and press help develop a wide range of muscles The clean and press is a solid kettlebell exercise that helps develop the core abdominal muscles, shoulders and back.
Abdominal Workouts
Home Abdominal Workout
Good range of ab exercises that can be performed at home Good range of abdominal exercises covering leg raises, cross crunches and more.
Articles
5 Core Exercises For Men And Women
If there’s one group of exercises you should be adding into your workout program, core exercises are it. Having the right core exercises in place is not only going to help you get firmer abs […]
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