300 Workout Using Exercises Plus Kettlebells

300 Reps Using 7 Different Exercises

Complete the designated number of reps per exercise as fast as you can.

  1. 25 V-Ups
  2. 50 Snatches
  3. 25 Push-ups
  4. 50 Swings
  5. 50 Burpees
  6. 50 Clean and Press
  7. 50 Mountain Climbers

Time to Beat: 11 Minutes 16 Seconds

Kettlebell Weight: 24Kg

About Tony Rogers 67 Articles
I have a keen interest in fitness and nutritional topics. I like to know which are the very best foods I can consume to help me reach optimal health. I also believe in the healing power that foods can provide us with, and that by eating a diet which is both balanced and rich in essential nutrients, we can fully experience optimal health.

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