You read about workouts to lose stomach fat from every possible source—from the Internet, newspaper and magazine articles, and published health and fitness books.
While this sheer abundance of information definitely has its advantages, it also confuses most of us. One source swears by the efficiency of particular workouts to lose stomach fat, while another would refute such claims.
We have complied here some of the guaranteed exercise regimens which you can implement to help you finally remove the unsightly health risk that is your stomach fat. » Read more
Five exercises to shape and tone the abdominal area
In this video you will learn about the five best kettlebell exercises for shaping your abdominals. For all the exercises you will be working your abs just as hard if not harder, than what you would be doing with regular crunches. » Read more